Ahh summer … a time to catch some sunshine, catch some waves and reconnect with loved ones. We look forward to the warmer months all year and dream of the perfect vacation, but often find ourselves struggling to actualize these plans. This can stem from many different things, such as the associated costs, the need […]

Spring has sprung, the grass has riz, are you wondering where your career passion is? It’s that time of year – no, it’s not New Year’s but SPRING … the time of year we all look forward to when the trees and the plants and the animals start showing signs of rebirth … of new […]

Its 6:30 am on the morning after my Executive Chef’s wedding. I can hear the partygoers slowly dying off as I’m slowly waking up for yet again another 14-hour workday. As I sit here sipping on my venti, non-fat, sugar free, no whip, caramel macchiato and watching the sunrise over the mountains, I find myself […]

Trick or Treat?! No seriously, with Halloween falling on a Wednesday this year, professionals excited about dressing up will want to make sure their corporate costumes come across more festive than offensive. Which, depending on where you work and the dress code in place, may prove to be quite the tricky task! A great way […]

Working with people you respect, enjoy spending time with, and can learn from are critical components to being happy at work, and also happier in life. There are numerous studies and stats that back this up, but I think we could all probably agree that the impact of working with people we like (or don’t) […]

It’s an exciting time at Salopek & Associates because we are currently looking for the next passionate professional to join our HR Family! It’s an opportunity for us to grow our team, onboard new expertise and strengthen our ability to wow clients with consistently exceptional HR support. So basically, finding the right fit for us […]

“Wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk.” –Doug Larson Among the many keys to establishing and maintaining a strong relationship, there isn’t anything I value more than practising effective listening skills. In my own experience, I have always felt more confident and empowered leaving a […]

Every weekday my husband spends $1.77 at Tim Hortons on a coffee. Every day – without fail. At first I thought the cost, although minimal compared to my $4.99 Starbucks obsession, was wasteful and unnecessary considering his employer offers free coffee at the office. But, upon further consideration, I started to realize what that $1.77 […]